2020: Reviewing my mid year goals

2020: Reviewing my mid year goals

Halfway through the year is the perfect time to review yearly goals. As I run an accountability group, I’ve already been working on my own goals since the beginning of 2020. My main focus since Covid-19 hit has been ensuring my group were supported fully in their...
Habits to help you through Lockdown

Habits to help you through Lockdown

We are still dealing with a whole lot of uncertainty in the future about how we work, socialise, travel and live. So I want to write this week about focusing on the positive things that we can control within our own choices, thoughts and actions. Creating habits to...
10 Podcasts to Improve your Day

10 Podcasts to Improve your Day

Journalists, celebrities, academics, business owners and basically anyone with a smartphone or laptop can pull together their own podcast show within a matter of days. It’s a great way to connect with an existing or new audience, but with thousands to choose...