A few years ago Phil and I moved back to Manchester. Our first house fell through, so we decided to go with a place that we had only seen for around five minutes - since we were based 300 miles away in Suffolk with Phil's Parents. Anyone that has moved house will agree how stressful this can be (and we are just renting!). Unfortunately within two days of our move both the oven and boiler broke. On Bank Holiday weekend. Which is apparently non-urgent. However, these things happen and I have been using all my go-to self-care tools to help me get through to the other side. I thought it may be helpful to put these into a handy list to share with you, for in times of need! 20 Quick & Easy Things to help you feel better Cup of tea. Yorkshire, Earl Grey or Peppermint, a sit down with a good...

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